Sutra Sthana
सूत्रस्थानम्
Sutra Sthana lays the foundation of Ayurveda. It explains the basic principles of health, daily and seasonal routines, diet, doshas, agni, dhatus and the path to a healthy life.

Topics Covered
Sutra Sthana is the first and most important section of Ashtanga Hridayam. In thirty chapters Vagbhata sets out the aim of Ayurveda, the daily and seasonal regimen, the qualities of food and drink, the doshas and their treatment, and the principles of Panchakarma and surgery that the rest of the text builds on.
Featured Chapters
2
Dinacharya Adhyaya
Daily regimen, wake up time, oral hygiene, exercise
1
Ayushkamiya Adhyaya
Ayurveda definition, goals of life, benefits of healthy living
3
Ritucharya Adhyaya
Seasonal regimen, behavior and diet in different seasons
11
Doshadi Vijnaniya Adhyaya
Functions of doshas, dhatus and malas; signs of increase and decrease
Sutra Sthana – All Chapters
Explore all 30 chapters of Sutra Sthana.
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Chapter Name
Topics Covered
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1
Ayushkamiya Adhyaya
आयुष्कामीय अध्याय
Ayurveda definition, goals of life, benefits of healthy living
4
Roganutpadaniya Adhyaya
रोगानुत्पादनीय अध्याय
Natural urges, their suppression and prevention of diseases
5
Dravadravya Vijnaniya Adhyaya
द्रवद्रव्यविज्ञानीय अध्याय
Properties of water, milk, honey, oils and other liquids
6
Annasvarupa Vijnaniya Adhyaya
अन्नस्वरूपविज्ञानीय अध्याय
Properties of grains, pulses, meat, vegetables and fruits
9
Dravyadi Vijnaniya Adhyaya
द्रव्यादिविज्ञानीय अध्याय
Dravya, rasa, guna, virya, vipaka and prabhava
11
Doshadi Vijnaniya Adhyaya
दोषादिविज्ञानीय अध्याय
Functions of doshas, dhatus and malas; signs of increase and decrease
14
Dvividhopakramaniya Adhyaya
द्विविधोपक्रमणीय अध्याय
Two types of therapy: nourishing (brimhana) and depleting (langhana)
15
Shodhanadigana Sangraha Adhyaya
शोधनादिगणसंग्रह अध्याय
Groups of drugs for purification and other therapies
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